DietForums.com - Diet Forum Community - View Single Post - Working overnight, healthy food/drink to bring?

nurse G · 01-08-2008, 02:26 AM

healthy things like dried fruit, yogurt, apple juices, etc

just a note on nuts, they contain LOTS or fat, if u eat about a handful or so of nuts each day, u gain alot of weight...
so its healthier to eat about a handful a week

01-08-2008, 02:26 AM	#2 (permalink)
nurse G Junior Member Join Date: Jan 2008 Posts: 1 Thanks: 0 Thanked 0 Times in 0 Posts	healthy things like dried fruit, yogurt, apple juices, etc just a note on nuts, they contain LOTS or fat, if u eat about a handful or so of nuts each day, u gain alot of weight... so its healthier to eat about a handful a week