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ultraman · 02-08-2008, 08:14 AM

go on a all you can eat diet. lol. your 16 man eat what you want just workout everyday. do some ab workouts situps crunches, pushups etc. and job 30-60 mins every day or every other day.

02-08-2008, 08:14 AM	#2 (permalink)
ultraman Moderator Join Date: Feb 2008 Posts: 55 Thanks: 0 Thanked 0 Times in 0 Posts	go on a all you can eat diet. lol. your 16 man eat what you want just workout everyday. do some ab workouts situps crunches, pushups etc. and job 30-60 mins every day or every other day.