Vegen diet or Atkins? - DietForums.com

{jk} · 01-09-2008, 02:40 AM

If your on a Vegan diet with no dairy products, and excercise well you lose weight as fast as atkins diet?

provisiatz · 06-26-2008, 06:22 AM

i think no really. low carb diet is faster but unhealthy in long term.

MSM · 07-01-2008, 03:34 PM

Quote:

Originally Posted by {jk}

If your on a Vegan diet with no dairy products, and excercise well you lose weight as fast as atkins diet?

I know it's been a while since you posted it, so if you're still here, which one did you try? How did it go?

Jawskuno · 07-30-2008, 02:39 PM

Quote:

Originally Posted by MSM

I know it's been a while since you posted it, so if you're still here, which one did you try? How did it go?

I think vegan diet is much better than Atkins. I have heard some testimonials from those who ever get involved in Atkins program and they became "weak" due to athropy problem (lack of carb)