Vegen diet or Atkins? - DietForums.com

{jk} · 01-09-2008, 03:40 AM

If your on a Vegan diet with no dairy products, and excercise well you lose weight as fast as atkins diet?

MSM · 07-01-2008, 04:34 PM

Quote:

Originally Posted by {jk}

If your on a Vegan diet with no dairy products, and excercise well you lose weight as fast as atkins diet?

I know it's been a while since you posted it, so if you're still here, which one did you try? How did it go?

Jawskuno · 07-30-2008, 03:39 PM

Quote:

Originally Posted by MSM

I know it's been a while since you posted it, so if you're still here, which one did you try? How did it go?

I think vegan diet is much better than Atkins. I have heard some testimonials from those who ever get involved in Atkins program and they became "weak" due to athropy problem (lack of carb)

pkmembers · 10-12-2008, 11:12 AM

.....it really works. However, this is the third time I've done it in 18 months so its a bit of a yo yo diet. Nevertheless, for anyone wanting to lose weight fast, its worth a go.

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Paul

ps check out w w w dot pkmembers dot com