Krissy

State your starting height and weight and you height and weight after. It has been my first week so I still have one more week left on phase one.

My Starting Status
Height: 5'2
Weight: 141lbs

My Current Status
Height: 5'2
Weight: 136lbs

Weight Loss: 5lbs

Louie Liverlips

I just ate bacon. Gained 3 pounds.

Kelsey

Hi I am 5'7 and when I did atkins before I was 210 and in the first week I lost 13 pounds and in the second week I lost 7 pounds. Roughly. That was before. It was awesome. I am on it now again. I have been on it for 2 days and I have lost a pound. Hopefully tommorow it will be a few more. Atkins is awesome. I have heard of people loosing 40 pounds in a month on it, and they were around how how much i weigh. It may take longer for you since you have alot less to loose then I do.

Kaitlyn C

The Atkins diet is really bad for your health. It is really high in fat and low in carbohydrates, which you need for your health! Please read this article!

dogg_fred

THIS IS FACT.......not fiction...

Several yrs ago.....I smoked 3 pks of Kools a day.....

I am 5'7 and was 225lb.....

Surprise....I had a small warning stroke.....DAH

My doctors put me on a calorie counting diet....

But friends put me on ATKINS instead.....

I lost 40 lb in one month.....And quit smoking at the same time....

So my smoking metabolism....would probably add more to that 40 lb....

But I was a strict dieter.....never leaving the diet....and even pushing the carb count lower than required in phase 3.....

When I went back to my doctor....all the tests came back....very positive....

My blood pressure was the best it had been in yrs....

My good cholest was up and my bad was down....

This doctor was tooting how great his diet plan worked...so I told him that I was on ATKINS instead.....

He called in his associate immediately and they asked me in detail about the diet....

IT IS THE WORST DIET IN THE WORLD....for me......BUT IT WORKS WONDERS.....

Keep in mind that my quitting smoking also help in correcting my cholest and BP....

But....it worked....

Unfortunately.....I gained every pound back.....as soon as I went off the diet...

I am now trying something less HARSH....and more to my liking...

But the results are SO much slower than ATKINS.....I might just Bite the bullet .....and go back to that terrible diet.....that works...

But not just yet.....LOL....

EVERY WORD OF THIS IS TRUE.....

lorensyo

dogg_fred ..... great work !!40 lb !! waaaw

About me

i was 90 kg
in 20 day
i lose 11 kg
and now my weight is 79
i did aktnis diet sure

well , but i never back to this a diet

health

The Atkins diet is really bad for your health. It is really high in fat and low in carbohydrates, which you need for your health!