Thread: I think I am addicted to food...?

I hear you... I stopped pressuring myself to keep a healthy diet all the time because every time I try so hard, I just keep coming back to enjoying sweets such as cakes and ice cream which is such a pain . Now what I'm doing is I just avoid going around when I do my groceries and just stock on more fruits and fresh vegetables. No more passing by the center isles where all the fatty, sweets, and junks foods are found

Good for you to be thinking to take care of your body now. I wish I had made the commitment sooner. You can do this. The most important "advice" I can give is to give you is to make healthy living the utmost of your priorities. Let nothing and noone come between you and your goal of a healthy weight.


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Jenny