Originally Posted by fhp It is necessary to drink water as we are made up mostly of it. There are two (2) things about water that can help a person lose weight. First, if a person drinks 16 oz. of COLD water each day, the body will burn calories raising the water to body temperature. This amounts to only about 2 pounds less a year. Still it's not too bad for just drinking water which we need anyway. Now, if you substitute water for that, let's say, soft drink ...
Updated 10-01-2010 at 03:01 AM by wildman
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Updated 10-06-2011 at 11:19 AM by wildman