Diets

Today while watching CNN they did a special report on how smokers who quit have a higher rate of obesity and diabetes. I wasn't surprised since the tobacco industry also owns one of the major food produces. Philip Morris who also owns Kraft foods.

The recommendation to people who quit smoking was to get on a Low Carb diet. That means no more easy foods like mac and cheese from a box.

When I quit smoking my weight went from 128 to 180. Talk about an ego deflater. ...

Hey so I'm 18 and I am looking to loose weight quickly. 20 pnds in two months I plan on jogging every day I weigh 154 and I'm 5'6. Should I use hydrxycut or xenadrine? I have a heart murmur so please keep that in mind.. Please help thanks so much

This is my first blog and i don`t really know how much to tell you all.
Today went quite well but these hot days we have been having recently really make me have sores.
I bathe everyday usually late at night and with no lights on. My husband hate the fact that i won`t get undressed in front of him, he can`t understand why i feel that way. Is it just me?
I have eaten a balanced diet today, no snacks but this is usual for me anyway, I must have the "Fat Gene".
...