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Hello Everyone!!!

I have been doing P90X for 8 days now and doing good I started with the classic and already noticing some small changes. I am VERY addicted already .

But I would like some advice: I started doing this program to lose weight, tone up (get great arms, back, shoulders, biceps, abs) for my wedding dress. I have about 20-30lbs I want to lose in 2-3 months. I started with the classic program, but should I switch and do the lean program ..which program will

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Originally Posted by fhp

I was just noticing, when viewing some post replies, that people may not always be aware of their eating habits.

One place where people tend to eat a lot (and drink a lot) is when they are watching television. Often, this happens in bed, because so many people have the TV's in their
bedrooms. What happens? Grab the chips and soda. Sandwich and beer. Whatever it is, late at night is probably the WORST time to eat. Hard on the heart and other systems.
No calories get

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If you had known me while in my college years, I wouldn't dream of having to write this, let alone be "sweating" my current shape. Yes, I'd heard it all before: "as you get older, you can't burn calories like you used to... Alcohol doesn't help a diet.....the stress of a career along with a lack of sleep, blah, blah, blah..." Well, here I am... Weighing in at 245 and constantly running out of gas. I am my worst fear.

As I type this, I've realized that I've come ...

Originally Posted by SarahFlax

So I just looked at their website because they posted something on their Facebook fan page... and it says that they are having a Summer Sale and that the prices have been lowered!!
So I looked on their website and the price for their DNAdiet is now $279. So I saw on a thread earlier everyone talking about prices, etc so thought I would let everyone know, I really think its worth it!
You guys should check their site out!

Originally Posted by AngieSellar

Hey all,
I have struggled with my weight for so long!
I found a diet called DNAdiet or dna-diet.com and it is an analysis on your own personal genetic profile to tell you specifically what your own body metabolizes quicker and easier. Not only have I lost weight and reached my weight goal but I feel so healthy now!

I highly recommend you all try it!!!