Thread: Dave Zinczenko's Books

Dave Zinczenko published a lot of diet books but I'll only be posting three of his best:

Eat This, Not That

This book is great for people who dine out more than they dine in. It serves as a tool to expose the hidden secrets of restaurant foods and provide great tips on how to make healthier choices, which in turn, help you lose weight.

Drink This Not That

This book provides great tips on making smarter drink choices, cut calories and lose weight. It also makes us aware of the calorie content of our favorite drinks and offers healthier alternatives.

Cook This, Not That

This book encourages dieters to cook at home than dine out. It provides indulgent meal recipes, similar to some of your favorite restaurant foods, but with less calories. It helps you save money and calories.


Guidance for exercise is not included in these books but you can always do whatever exercise or workout program you're at.

His other book are:


Eat This, Not That: The Best and Worst Foods In America
Eat This, Not That Supermarket Survival Guide
Eat This, Not That for Kids


Source: Diets in Review

Oh yeah, I heard of eat this, not that before.. I read a very good review about it.

I would like to read the Eat This, Not That Supermarket Survival Guide. I'm sure it help you pick the right food to buy right I want that.