Thread: what is a fad diet with short term and long term effects?

I am supposed to find 2 fad diets (I already did the atkins diet)and describe it and list a few short term and long term effects....I have looked and looked but can't easily find one with effects...please help

go to waytolosefat.com and find the post about low carb diet there...it helps!

3 day diet, cabbage soup diet, and lemonade diets are also one of the popular fad diets today. Long term use could lead to serious health problems.

The Caveman Diet, The grapefruit diet, The Mono Food Diet and The Metabolism Diet are also considered fad diets. There are a lot actually and some of them are either unsafe or ineffective.