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Hi all. I just heard a really good diet tip yesterday, and I thought I would pass it along.
When eating out, ask for a "to-go" box as soon as the waiter or waitress brings your food. Put half of your meal in the box, and set it aside to take home. This is an excellent way to watch your portions, and it also ensures that you have yummy leftovers the next day!
Eating out diet tip
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