Diet Advice For PMS

**mikaela** · 03-10-2010, 04:19 AM

Yeah i guess I'll do that too. However observing the right diet actually eases the discomfort too so I guess it could be on my diet.

**kathy** · 03-10-2010, 04:22 AM

I do agree that it could be on your diet too. Our diet affects our health and eating the right foods will help with any condition. You just have to be committed to a better and healthier lifestyle

**viktoria** · 03-10-2010, 04:24 AM

You are right on that kathy. You see first if changing your diet betters your condition mikaela. If it doesn't then you know that it's time for you to check with your gyne to be sure.

**mikaela** · 03-10-2010, 04:30 AM

Thanks for the advise ladies. I will surely take note of them

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