Thread: Negative Calorie Foods

Originally Posted by champagne007

Grapefruit is another negative calorie food I think. In the 80s there used to be a diet that revolved around it. Some celebrities have grapefruit juice before they eat because it's suppose to reduce their appetite. I've introduced it into my eating plan over the last few weeks and try to have it in my juice every morning. I like pink grapefruit but I have the red and the white ones as well.

Hi!
I agree with you. Grapefruit has a lot of nutrients. It is one of the most alkamine fruits that can help fight the acid.

I think so too.. Even models eat grapefruit for breakfast. You see it in movies too.

Negative calorie foods are foods, which use more calories to digest than the calories food actually contains! Calories from these foods are much harder for the body to use. In other words, the body has to work hard in order to extract calories from these foods. Even though a food may contain equal amount of calories, much less of these calories can possibly turn into fat in negative calorie foods as fewer calories are actually available to the body. This gives these foods a tremendous natural fat-burning advantage.