Thread: Master Cleanse

Has anyone tried the Master Cleanse? I have been reading about it. There are a few good sites with directions on how to do the master cleanse.

I am just wondering if these directions are correct. Looks simple enough

Cheers.

no never heard about it till now!

I tried the master cleanse diet and had mixed results.

I am at 6:30 pm of my first day of the Master Cleanse. My goal is 10 days. It has been good so far today but I must say I am missing chewing but am not hungry.

I have done quite a bit of reading on it and it makes sense to cleanse the body. I understand that some of the weight lost will come back when you eat again. My goal is to feel better so I can keep losing weight.

My plan after the cleanse is to use the Gabriel Method which I am reading right now.

I tried it last year and lasted only 3 days. The lemonade/syrup concoction burned my throat and esophagus, that I couldn't take it anymore. Wasn't a success for me....