jimtripin

Hi all,

I'm about to start the High Soup program from the Buck Naked Diet book. I have lost 20lbs so far using the diet cycle technique and I'm working on my last 10lbs. I'll be doing 2weeks of the following:

Breakfast Max of 200 calories from - fruit

Snack Max of 100 calories from - fruit

Lunch Max of 300 calories from - soup, toast

Snack Max of 100 calories from - vegetables, nuts or fruit

Dinner Max of 500 calories from - soup, toast



if you would like to learn more just visit Home Page the book is free

carinna

uhm, why exactly is it called buck naked diet?

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Check out my BEFORE and AFTER photos :
http://carinna.wordpress.com/2008/07...-loss-program/
Still in progress

walrock

great gimmicky name. you have any more information on how this diet works?