This diet has very low calorie plan (500 to 800 calories per day) and dieters are supplemented with injections of human chorionic gonadotropin (hCG), a hormone present in pregnant women. This lasts about 3 weeks and dieters are monitored by health professionals
Even though the FDA approved hCG shots as a fertility drug, FDA did not approve its use on other reasons. There are no scientific evidence either that hCG Diet can help you lose weight. There are few reports of health problems resulting from this diet and there are risks like depression, restlessness, headaches and risk of blood clots.
It was said that weight loss from this diet is a result of a very low calorie diet and not because of the hCG shots. American Journal of Clinical Nutrition and Journal of the American Medical Association considered this diet as unsafe and ineffective for weight loss.
What are your thoughts about this diet?



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