On the quest for a slimmer physique, dieters have been known to go to extreme lengths. When a healthy diet and exercise just aren’t enough, people turn to the latest, greatest (and often strangest) weight-loss plans, hoping one will finally do the trick. Fad diets have been around for centuries; before The Master Cleanse and Cabbage Soup Diet, there was the Vinegar Diet and the Cigarette Diet. They sound crazy now, but history proves that desperate dieters look for desperate measures. Read on to learn about the craziest ways people have tried to trim the fat.
1727: Avoiding Swamps
In 1727, Thomas Short wrote a treatise called "The Causes and Effects of Corpulence," in which he observed that heavier people tended to live near swamps. His recommendation? Overweight people should pick up and move to more arid climates to avoid the apparent ill effects of swamp life. It may not be a proven weight-loss plan, but it seems like good real estate advice.
1800s: Starvation or Hysteria
During the second half of the 19th century, a form of “Victorian anorexia” was all the rage among the middle class and aristocracy of Western Europe. People would literally starve themselves in order to live up to the Victorian notion of frailty, which was associated with spiritual purity and femininity.
1820: The Vinegar Diet
The anorexic and bulimic poet Lord Byron popularized the vinegar diet in the 1820s. In order to cleanse his body he would drink plenty of vinegar and water daily (in addition, of course, to his cup of tea with a raw egg mixed in). Side effects included vomiting and diarrhea. No wonder he lost weight.
1903: Fletcherizing
San Francisco art dealer Horace Fletcher became known as "The Great Masticator" after he attributed a 40-pound weight loss to chewing his food…and not swallowing it. After being declined health insurance due to his size, he turned to chewing each morsel of food 32 times (one for each tooth) and spitting out the remains. By his logic, his body would absorb the nutrients it needed without packing on the pounds. The diet’s motto was “Nature will castigate those who don’t masticate.
1925: The Cigarette Diet
It’s hard to imagine that smoking cigarettes could’ve ever been seen as promoting good health, but in the age before Surgeon General warnings, they did just that. Several cigarette companies boasted the appetite-suppressing qualities of their products. One ad for Lucky Strikes eloquently urged smokers to "Light a Lucky and you’ll never miss sweets that make you fat.
Really bizarre!! But wait til you read about the "Tapeworm Diet"...
To read more please visit 15 Most Bizarre Diets in History - Healthy Living on Shine
Cheers,
Stay Healthy



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