Ok....so I'm trying this new diet, and I want to hear if anyone thinks it would work, or if I should try something new.
first off
* no pop
* no fries (once per month, I'm sorry....)
* no candy
Ok, and then I just want to eat healthier, so today i had
Breakfast - Cherry Vanilla Low Fat Yogurt w/ Skim Milk
Midmorning - 2 thermos of water.
Lunch - Lean Cuisine Cheese Ravioli
Midafternoon - Box of Raisins.
Dinner - Tomato Wrap with Ham, Italian Dressing, Lettuce, Cheese.
Tomorrow I'm planning ...
Morning - "Healthy" Cereal w/ 2 % milk
Midmorning - Apple
Lunch - Chicken Noodle Soup
Midafternoon - 2 thermos water
Dinner - Salad w/ Chicken
Thoughts??? Need to change??? Opinion????
I'm 6'1 (230 lbs) hoping to reach 200!!!! In three months.....hopefully, if thats crazy, tell me....
I plan to do 30 minutes treadmilling/hiking three times a week.



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