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I'm looking to lose weight this year and by summer be able to have a bathing suit ready body.. i'm a size 14-16 now and I wanna possibly be a size 10-12 so how much weight should I lose and what would the best diets be for me.. my problems are soda and eating out a lot because i'm usually pretty busy during the week. I'm a HUGE green tea drinker but I don't really think that its as good for me as I think. So anyone have any ideas, tips, and thoughtful advice to help me reach my goal. Success stories!! I need motivation.. I really suck at diets!
I think I was born with a calorie counter in my hand. Can't remember when I was not on a diet or should have been. 4 weeks ago I started the Revival diet (in First Magazine) by doing my own food, not buying from the website. The shakes are wonderful and dinner usually is a Cafe Steamer. I have an appointment with a nutritionist next week to make sure it is a nutritious diet, just to make sure as I am diabetic.
New diet for 2008?
Revival
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