eating celery
Hey. I fell upon your post and I completely understand how frustrated you get when everyone tells you "it's bad, it's dangerous, you'll die, and you wnt lose any weight."
Well, i'm not that person. I am 5'6" and I weight 105lb. I am very skinny and underweight but I feel very healthy and i'm always full of energy. I avoid eating any dairy products or any starch (breads and legumes). Throughout the day all I eat are vegetables- mainly celery, carrots, tomatoes, and peppers. Every now and then i'll cheat with a little bit of chocolate but i eat it without the feeling of guilt and its great! I've been on this diet for quite a while now so it's really hard for me to put back the weight i once was even when i have those days when i feel like eating anything I want. So try the diet...it'll fail many times at first but keep at it until you feel that your not always too hungry. Drink a lot of tea with sweet'nlow. It will often satisfy your sugar cravings. Avoid all nuts as well! Do'nt eat too much corn, beans, chickpeas, or any starchy foods. Oh and most importantly avoid eating too many fruits! No bananas. Maybe a pear and small apple a day is ok. Once you really get the hang of this type of diet, it'll get easier and easier.
Good luck! email me if you have anymore questions. I used to be 120 and my peak was in May (103).
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