I would like to start by saying that I didn’t know this site was popular. It is the second forum I have ever joined the first was on a dare and I have never been back. I choose not to depend on technology and in fact choose not to depend on medications either. I find that they tend to block what your body is trying to tell you. I believe that balance is the key to being healthy. You want me to share my knowledge so here it is.
I have an eating disorder. I am a binge eater, complete with fasting periods. Food is my heroin. The difference between food and drugs is that you can stop doing drugs but you cant stop eating. Some binge eating disorders are accompanied by purging with laxatives or vomiting, others like mine are accompanied by days of fasting. Fasting is abstaining from either all food and drink or only some foods and drink. I am proud to say I have my binging and fasting mostly under control but it is a constant battle. You say that fasting is good for you but I can tell you that continual fasting like what is advocated in cleanse diets is not. I started fasting four years ago as a “safe” way to lose weight and get healthy after particularly bad binges and gained 50lbs. I was tired all the time, yet I couldn’t sleep, I couldn’t focus and ended up walking away from the one thing I always loved to do….learn. It was only when I decided to stop binging and fasting that I started to lose the weight, I wasn’t tired all the time anymore and I was finally able to sleep again.
It was at this time that I began looking into the effects fasting can have on the human body. I also learned what the body does when you eat too few calories a day, which prolonged fasting and shake diets and cleanses teach.
When you first start eating too few calories your body loses water, this happens no matter how much water you drink. After this happens lean tissue begins to be used up as fuel and only after the body has used up as much as it can does it go on to adipose or fat tissue. So in reality most of the initial weight you lose on low cal diets whether they are shake diets or just eating less is not fat it is muscle and water. And to add insult to injury when you start eating “normally” or even anything more then what you have been eating you gain the weight back because your body thinks it just went through a famine and stores as much of the new fuel as fat just in case it has to function without enough fuel again.
I would like to finish by saying I find your obvious dislike of the government fascinating and “loathe completely” comes to mind when reading your views on the medical field and the FDA. What disgusts me though are your views on cancer research. That research saved my grandma’s life seven years ago when she was diagnosed with breast cancer. If it wasn’t for the medication and treatments she received she would be dead now.
One final note, have faith in your fellow man they are more intelligent then you seem to be giving them credit for.



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