What are some good excercises that will help tone up my upper arms, stomach, legs, and thys? Basically full body things! Thanks!
Oh and I can't run outside -by neighborhood- & I'm only 12 if that helps.
What are some good excercises that will help tone up my upper arms, stomach, legs, and thys? Basically full body things! Thanks!
Oh and I can't run outside -by neighborhood- & I'm only 12 if that helps.
ohhhhh, I just took my first Pilates class today. it was really great!!! works everything. if you can get a pilates dvd and a yoga mat and you need to use the little latex bands, (I am allergic to them) but it is fairly inexpensive for the stuff and it is a great workout.
good luck