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Thread: Tone Up Excercises?

  1. #1
    Junior Member
    Join Date
    Sep 2007
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    1

    Default Tone Up Excercises?

    What are some good excercises that will help tone up my upper arms, stomach, legs, and thys? Basically full body things! Thanks!
    Oh and I can't run outside -by neighborhood- & I'm only 12 if that helps.

  2. #2
    Junior Member
    Join Date
    Sep 2007
    Posts
    1

    Default

    ohhhhh, I just took my first Pilates class today. it was really great!!! works everything. if you can get a pilates dvd and a yoga mat and you need to use the little latex bands, (I am allergic to them) but it is fairly inexpensive for the stuff and it is a great workout.
    good luck

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