I came across an article about weight loss camps and I got interested. I didn't know that there were programs like this until today. They have camps for children, teenagers and adults. There are also camps exclusively for women.
The goal is to provide a long term solution to weight loss through self awareness (help determine what emotional/behavioral problems may have caused of their obesity), physical activity (strength training, yoga, swimming, etc.) and nutrition education (reasonable daily caloric restriction).
It's a great program really. Has anyone been to one of these camps before?



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