Thread: weight loss need advice?

Hello everyone. I tried to lose weight doing exercises last 6 month, but there is no effect. My metabolism is too low and it's very hard to lose even a little weight.My friend lost 10 lbs with some weight lose pills Lipovon... what do you think about it? Any opinions will be helpful

well not sure of the pills helping, but diet is big factor, cut out the potatoes, and friend foods. drink water instead of soda, even diet soda can pack some wt on.

wildman i'll cut out the potatoes, i don't drink soda, i tried different diets before and there was no result i read the website of these pills, they are made of hoodia gordonii isn't this natural product?

generally pills, do not do much. unless they are a prescribed diet pill. as you watch tv, you see every diet pill advertisement its also listed along with exercise and food control. cutting out the potatoes is a big plus, also breads, pasta, have a good size breakfast, a salad for lunch and a medium size supper. there is a site that gives you exact calorie content of all foods, i post it later. got to remember the name first. the site is not a sales site, just a calorie/carb, sugar content and allows you to see how much intake of such .

I talk to my doctor and he said there is no problem to take that pills. Thanks for all advices

Hi , i just want to share that i started to take these pills and lost some lbs

glad you checked with a medical dr. always be safe than sorry.

you are right, safety on first place

Good thing the pills worked for you. You made a good decision of consulting with your doctor first before taking that pill. At least you know you are not going to suffer from any bad effects of the pill.

first week i was afraid of some bad effect as you said, but i just don't feel hungry, nothing more