Thread: name 5 streching excercises?

dont go in any details! JUST NAME SOME PLZ! THANK YOU!

.........Um.......well get on your knees and push back making your
thighs touch the back of your shin.....next...........lay on your back put a towel around your ankle and pull back towards your chest
....next put the bottom of your foot on the far side of your opposite knee and turn around only moving the upper body...then.............lay on your back and do a back bend.....stop when it's painful...finally......um..........stretch like you would for a baseball game stretch your back leg out and lean forward with your knee on your chest.....there.....