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I'm satisfied with my lower abs being flat and a little muscled, but the sit ups I do don't really get to the stomach/upper abs area. I know I drink like tons of water and I may have enlarged my stomach if it's possible, but someone told me I have a gut? Lol I don't know, but I want some kind of exercise that can flatten your upper abs?
ummm...try this, lay flat on your back and put your leg together then raise 6 inches and hold it there for like 20 sec. Do this as many time as u can everytime you work out. Hopefully this help, work for me...
Make sure your leg are straight out...
Which excercises are best to get upper abs?
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