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Thread: what typeps of excercises can i do to gain mscle and wait without lifting weights?

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12-02-2007, 01:03 PM #1

g money

Junior Member

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Dec 2007

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1

what typeps of excercises can i do to gain mscle and wait without lifting weights?

im 14 and havnt started lifting yet
im very lean and skinny- 5`9 ,115lb.

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