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Old 12-15-2007, 03:35 AM   #1 (permalink)
Sam
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Default good excercises i can do at home?

they can be for any part of my body, just tell me which body part each excercise is for.
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Old 12-16-2007, 05:03 PM   #2 (permalink)
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They say pilates are a really good eaxcerise to do at home, because it works on the whole body, I have a elpitical machine and it gives you a really good workout to. You can buy the pilate dvd's anywhere. Hope I helped you a little bit
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