Natalie

i'm looking for some good weight loss excercises that i can do at home, not at the gym. O.K lets see. i'm 13 and i guess i'm going through puberty. my mom says that when a girl goes through puberty, they either gain weight or get a lot of pimples. i have been gaining a lot of weight. i'm kinda tall i guess i'm like almost 5'4 but i'm also over wieght. i'm not gonna say my weight, but i'm about 10 or 15 pounds over. i have started doing 200 squats a day. 100 in the morning and 100 at night and i havce been doing that for 3 or 4 days now. i know that that will make a difference because last year, i was in vollyball and i did a lot more squats thatn that and it showed. when i was in summer camp, i would run outside for 2 hours just playing around with friends (and this was when i was 8 or 9) and by the end of the summer. i was really skinny. i had a flat stomach and skinny legs and arms but when school came, i gained weight again. i am very out of shape and i need some excercises to do
that will help me loose all that weight. its mostly on my arms which i hate, and my legs which i hate more, and a little bit on my stomach. my stomach isn't flat, but isn't huge either.

here are some pictures that show my legs and how much of an improvement i need

http://s155.photobucket.com/albums/s284/angelicaram_64/?action=view&current=Picture50114.jpg

http://s155.photobucket.com/albums/s284/angelicaram_64/?action=view&current=Picture50115.jpg

i also have a big butt, but that dosen't bother me that much

here are some pictures showing my arms

http://s155.photobucket.com/albums/s284/angelicaram_64/?action=view&current=Picture50113.jpg


http://s155.photobucket.com/albums/s284/angelicaram_64/?action=view&current=Picture50113.jpg

this is the body i want and hopefully will get after time

http://www.comparestoreprices.co.uk/images/ts/tsubi-super-skinny-phoenix-sun-jeans-by-tsubi.jpg

what are some good excercises that can get me at least close to that and
how long?

P.S. Don't worry, i don't get my feelings hurt easily
sorry, i put the same picture twice. this is the one i was supposed to put

http://s155.photobucket.com/albums/s284/angelicaram_64/?action=view&current=Picture50060.jpg


and sorry its soo long