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Old 01-02-2008, 09:33 PM   #1 (permalink)
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Default good excercises for quick results?

im a 16 year old boy. aand, i want to just tone up some. i used to be fatter, and now im way skinny. so i need to tone up the loose skin. what are some of the best excersises? just normal lifting weights, sit ups, and pushups? please help.
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Old 01-02-2008, 09:34 PM   #2 (permalink)
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You said it. Just do toning exercises.
situps
pushups
crunches
free weights
squats
lunges
etc
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