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Old 01-04-2008, 05:27 PM   #1 (permalink)
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Default excercises?

what are some good excercises that isolate your forearms.
Justin L is offline   Reply With Quote
Old 02-08-2008, 09:22 PM   #2 (permalink)
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google it Mr. but i would say dumbells Bodybuilding.com - Forearm: Exercises, Anatomy And Tips!
there you go just go about half ways down the page and you will find plenty of exercises
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