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Reload this Page what excercises makes your neck wider (thicker)?
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Old 01-05-2008, 01:44 AM   #1 (permalink)
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Default what excercises makes your neck wider (thicker)?
for example if my neck is


[....] is want it to be
[......]
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Old 01-05-2008, 01:45 AM   #2 (permalink)
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you need to work on traps (neck muscles), with exersizes like shoulder shrugs. i dont work then so i dont know any good exercise for them.
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Old 02-08-2008, 09:20 PM   #3 (permalink)
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google, shoulder and neck exercises, you will find plenty of exercises to do
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