Forum: Excercise and Weight Loss

Talk about your workout plan, what works best, and more.

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Title / Thread Starter Replies / Views Last Post By Reverse Sort Order

Can anyone tell me about any stomach excercises that wont hurt or affect my bad back?

Started by steven m, 08-31-2007 03:38 AM
- Replies: 2
- Views: 1,375
- Rating0 / 5
Last Post By

LovelyLeah

11-01-2007, 03:07 PM
any really effective excercises for ur back to avoid hunched shoulders?

Started by g??gl? qu??n, 11-01-2007 03:07 PM
- Replies: 0
- Views: 188
- Rating0 / 5
Last Post By

g??gl? qu??n

11-01-2007, 03:07 PM
What are the best excercises for those love handles and beer belly in a male?

Started by wasinmilitary, 10-26-2007 11:57 PM
- Replies: 0
- Views: 718
- Rating0 / 5
Last Post By

wasinmilitary

10-26-2007, 11:57 PM
Lunging/cavaletti excercises?

Started by I ? rock climbing, 10-15-2007 07:55 PM
- Replies: 0
- Views: 282
- Rating0 / 5
Last Post By

I ? rock climbing

10-15-2007, 07:55 PM
Best Excercises?

Started by Jojo, 09-08-2007 05:04 PM
- Replies: 1
- Views: 199
- Rating0 / 5
Last Post By

Helpful2U

10-15-2007, 07:54 PM
What excercises(with dumbells only or press ups.. ect) to build upper pecs?

Started by Paddy Doyle, 08-02-2007 01:12 AM
- Replies: 5
- Views: 462
- Rating0 / 5
Last Post By

JoePublic

10-15-2007, 07:10 PM
Excercises to do?

Started by chels_820, 08-21-2007 04:53 PM
- Replies: 4
- Views: 304
- Rating0 / 5
Last Post By

Amin G

10-15-2007, 04:55 PM
Good leg muscle excercises?

Started by da_monsta12, 08-31-2007 03:38 AM
- Replies: 2
- Views: 295
- Rating0 / 5
Last Post By

Chuy M

10-15-2007, 01:52 PM
fat burning excercises?

Started by pinkgreenluv, 10-14-2007 03:16 PM
- Replies: 0
- Views: 846
- Rating0 / 5
Last Post By

pinkgreenluv

10-14-2007, 03:16 PM
What excercises should I do that are easy and I could to at home?

Started by shayna19, 10-14-2007 02:07 AM
- Replies: 0
- Views: 214
- Rating0 / 5
Last Post By

shayna19

10-14-2007, 02:07 AM
Leg/Thigh Excercises?

Started by truco_kev9311, 09-17-2007 06:08 PM
- Replies: 1
- Views: 402
- Rating0 / 5
Last Post By

Taosimmonk

10-14-2007, 02:06 AM
do any of you have any good ab excercises?

Started by zeby, 10-07-2007 01:01 AM
- Replies: 0
- Views: 169
- Rating0 / 5
Last Post By

zeby

10-07-2007, 01:01 AM
Are there any cardio excercises you can do with bad feet?

Started by hellzfirex, 10-07-2007 01:00 AM
- Replies: 0
- Views: 563
- Rating0 / 5
Last Post By

hellzfirex

10-07-2007, 01:00 AM
What internet site has good excercises that actually work which helps you get a...

Started by sep_rules, 10-03-2007 02:38 PM
- Replies: 0
- Views: 159
- Rating0 / 5
Last Post By

sep_rules

10-03-2007, 02:38 PM
This is for the ladies out there - who knows what "Kegel" excercises are?

Started by SexySweety, 09-17-2007 06:35 PM
- Replies: 1
- Views: 179
- Rating0 / 5
Last Post By

BOO

10-03-2007, 02:26 PM
Excercises for energy and focus?

Started by nickname, 09-08-2007 05:03 PM
- Replies: 1
- Views: 217
- Rating0 / 5
Last Post By

SingingCrab7

09-27-2007, 05:55 AM
Diversity excercises?

Started by yaddajean, 09-27-2007 05:54 AM
- Replies: 0
- Views: 331
- Rating0 / 5
Last Post By

yaddajean

09-27-2007, 05:54 AM
Tone Up Excercises?

Started by uggsXOXkisses, 09-17-2007 09:05 PM
- Replies: 1
- Views: 569
- Rating0 / 5
Last Post By

schmoopie

09-27-2007, 05:50 AM
Ab excercises for pregnancy.?

Started by aquarius, 09-12-2007 05:21 AM
- Replies: 1
- Views: 4,114
- Rating5 / 5
Last Post By

lbear

09-17-2007, 08:16 PM
What are the best excercises for all of these muscles?

Started by Ricky H, 08-07-2007 10:02 AM
- Replies: 1
- Views: 212
- Rating0 / 5
Last Post By

galaxy_fan 23 DX

09-17-2007, 05:53 PM