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Forum: Excercise and Weight Loss

Talk about your workout plan, what works best, and more.

    • Replies: 4
    • Views: 330
    12-18-2007, 08:34 AM Go to last post
    • Replies: 0
    • Views: 372
    12-17-2007, 07:09 AM Go to last post
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    • Views: 1,039
    12-16-2007, 06:10 PM Go to last post
    • Replies: 0
    • Views: 256
    12-16-2007, 12:12 PM Go to last post
  1. good excercises i can do at home?

    Started by Sam, 12-14-2007 06:35 PM
    • Replies: 1
    • Views: 246
    12-16-2007, 08:03 AM Go to last post
    • Replies: 0
    • Views: 2,369
    12-16-2007, 07:38 AM Go to last post
  2. Battleing With My Weight

    Started by Mrs Priss, 12-15-2007 06:57 PM
    • Replies: 0
    • Views: 199
    12-15-2007, 06:57 PM Go to last post
    • Replies: 0
    • Views: 491
    12-14-2007, 09:22 AM Go to last post
    • Replies: 2
    • Views: 1,192
    12-13-2007, 01:54 PM Go to last post
    • Replies: 5
    • Views: 258
    12-13-2007, 11:52 AM Go to last post
  3. Excercises?

    Started by Katie Lynn, 09-17-2007 05:11 PM
    • Replies: 4
    • Views: 319
    12-13-2007, 07:07 AM Go to last post
  4. Best excercises for chest and arms?

    Started by scarecrowo, 08-12-2007 10:57 PM
    • Replies: 3
    • Views: 2,158
    12-13-2007, 07:04 AM Go to last post
  5. What are the Benefits of Kegel Excercises?

    Started by Juliet, 10-26-2007 11:56 PM
    • Replies: 5
    • Views: 1,463
    12-13-2007, 05:20 AM Go to last post
    • Replies: 1
    • Views: 935
    12-13-2007, 02:48 AM Go to last post
  6. What excercises can help to increase concentration?

    Started by 10-40, 12-13-2007 02:46 AM
    • Replies: 0
    • Views: 225
    12-13-2007, 02:46 AM Go to last post
  7. what are some good excercises?

    Started by snakeprincess831, 11-01-2007 09:03 PM
    • Replies: 5
    • Views: 202
    12-12-2007, 05:37 PM Go to last post
  8. good forearm excercises?

    Started by popsgw21, 09-27-2007 04:04 AM
    • Replies: 6
    • Views: 1,697
    MJQ
    12-12-2007, 05:36 PM Go to last post
  9. best excercises to tone my bottom?

    Started by cmgrace4, 11-16-2007 12:54 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,760
    12-12-2007, 05:13 PM Go to last post
  10. what excercises build strong biceps?

    Started by gurlie, 11-28-2007 05:37 AM
    • Replies: 5
    • Views: 549
    12-12-2007, 05:11 PM Go to last post
    • Replies: 5
    • Views: 241
    12-12-2007, 05:11 PM Go to last post

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