Thread: Sassy Water Recipe

On the Flat Belly Diet you'll begin with a 4-day jumpstart, and one key ingredient is Sassy Water. So for the flat belly dieters, I have researched the sassy water recipe for you . I hope you like this


Sassy Water
2 liters water (about 8 ½ cups)
1 teaspoon freshly grated ginger
1 medium cucumber, peeled and thinly sliced
1 medium lemon, thinly sliced
12 small spearmint leaves.

Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.

I was actually wondering where I could get the sassy water. Thanks for searching for the recipe and sharing it with us. I'm going to recommend this to my sister and see if she likes this better than counting calories everyday

Funny I didn't know what sassy water was until I read this thread . Thanks for the recipe. I'm sure many will make use of this recipe well

You're welcome. I'm glad you liked them and I'm glad that I could help you find what you need

By the way in case you don't know yet, it's called sassy water in honor of its creator Prevention nutrition director Cynthia Sass

Good sassy water recipe.

You're welcome. I actually posted a few threads about flat belly diet and I thought of looking for the sassy water recipe that will make it easy for dieters who will opt for flat belly diet. I'm glad you all like them.

Thanks for searching it for us. I was not sure where to look for sassy water. I'm glad you created this thread. I didn't know it was this easy

I am interested in trying this diet because I am already on limited calorie intake diet. I want to see if this makes me more satisfied with how my belly looks. I'm just worried about the sassy water because I don't think I'm going to like it lol!

I think the sassy water will taste funny because of the combination of lemon, cucumber, spearmint leaves, and grated ginger . And I don't think I can finish 2 liters of that. However I think the it really is good in cleansing the body. Good luck kathy! I hope you can finish the 2 liters of sassy water to get you started with the flat belly diet