Announcements

**wildman** · 08-02-2011 until 09-04-2015

For your safety, do not click on links posted in forums. we (staff) try to remove them as soon as they are posted. some do get by for a short time.
clicking on a link opens up chance to get virus/trojans.
if you see a post with a link , notify a staff member

**wildman** · 09-04-2010 until 10-08-2015

Being Banned: Read This Before Posting
To all Members,

Diet Forums is a community of people with the same goal of losing weight and staying healthy. Everyone is welcome to participate and share their experiences, tips, and knowledge in keeping fit as long as we all follow the rules.

We take banning very seriously and will not hesitate to prevent a member from ever participating in this forum if he/she does not abide to the guidelines. Spammers are most definitely not welcome here so save your insinuation and rumors because they are unnecessary. Please read the forum rules to be aware of the criteria in which a member maybe banned or account closed.

We all want a friendly community where we can coexist and learn from each other. So ask nicely, say politely, and cooperate in keeping this forum a fun community

**wildman** · 09-02-2010 until 10-05-2015

No Spamming , No Live Links, No embedded links allowed what so ever. this is your only warning.
You will be banned for ever.

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