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Thread: Nutrition after donating blood?

  1. #1
    Junior Member
    Join Date
    Nov 2007
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    1

    Default Nutrition after donating blood?

    I donated 1 pint of blood today, what should I eat to quickly and effectively refill my body with precious blood?

  2. #2
    Junior Member
    Join Date
    Nov 2007
    Posts
    1

    Default

    drink lots of fluids buddy.

  3. #3
    Junior Member
    Join Date
    Dec 2007
    Posts
    1

    Default

    Eat crackers and orange juice.

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