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Thread: i need to find a good nutrition plan. can you help me?

  1. #1
    Junior Member
    Join Date
    Nov 2007
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    1

    Default i need to find a good nutrition plan. can you help me?

    I am 13 years old and weigh 135lbs. Now i know that i am not over weight but, I would like to slim down a little bit because i am having my first graduation ceremony. i picked out a really cute dress but, it doesn't exactly fit like a dream. I am not really active. I know i know, i need to exercise more. i plan to run 30 minutes a day, and practice my ballet a little more. all i need is a good nutrition plan that is fairly easy to stick to. I am a chocolate freak so it is very hard for me to try to eat healthy when all im craving is chocolate. Please can you help me!!??!!??!!!?!??!?

  2. #2
    Junior Member
    Join Date
    Dec 2007
    Posts
    1

    Default

    honestly go vegan..... you will lose weight and its very healthy if you do it right.....

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