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Thread: nutrition foods with low calories and healthy and tasty?

  1. #1
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    Default nutrition foods with low calories and healthy and tasty?

    i been dieting to lose a little wieght off my hips and thighs. i have been doing excellent so far with workout and eating less during the day, but now im ready after a few months of this to move on to healthier foods and low calorie foods that taste good, such as sugar free jello and such.....recommended veggies and how to prepare them would be nice, and maybe a few ideas on meals that taste ok but wont put on the pounds.

  2. #2
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    Flavored hummus with Food Should Taste Good brand multigrain chips is a great snack (: I know "Hummus" sounds nasty, but it's actually really good.

    100 calorie kettle corn / popcorn bags are good snacks.

    Try non-fat vanilla yogurt with apple chunks, and blueberries if you want. It's great, especially if you're craving sweet.

    Microwave veggies are good and easy to make, too.

  3. #3
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    whole grain brown rice, lots of fresh steamed veggies and fresh fruit, and lots of water

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