Thread: What websites can help me with my nutrition?

As in, I add what I've eaten that day and it calculates my calories.
Does anyone know a website like this?

First of all, DO EXERCISE, EAT six meals a day, DONT USE herbalife, AGel or something similar.

these are good websites for getting information about nutrition and exercise:
www.mypyramid.gov
health.discovery.com

Mypyramid has got a tracking systems that requires free registration.
AAAH now I remember, discovery health will have again its famous 2008 National body Challenge in a few weeks. Open it in your web browser an get ready for the best information and advice, recipe databases, fantastic tracking systems, ALL FOR FREE

I've looked up some sites for you, and these are some that I've found.
http://www.stevenscreek.com/goodies/calories.shtml
and
http://www.my-calorie-counter.com/?cid=food%20diary|723372683&gclid=CLy0hpi6_o8CFQia PAodQ1Oduw
I've personally tried doing the whole calorie diary type thing, but it never worked for me because I'm asian and they didn't have any asian foods up there.
Well, I hope I helped!

SparkPeople ITS AWESOME AND IT INCLUDES ALL THAT STUFF!!! I LUV IT!!!!

http://www.annecollins.com

BMI calculators

Calorie requirements for the day

Ideal weight charts

Nutritonal and dieting tips

Good stuff.

south beach diet website is good.
www.SouthBeachDiet.com