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I'm 23 5'3 105 lbs I want to gain wight what kind of food should I buy. I...
...still want to eat healthy just gain weight also. I work and I go to college and I just approved for 160.00 a month is food stamps. I don't think I can eat that much in a month but I want to gain weight. What kind of foods should I buy?
Why would you want to gain weight. That is a good weight to be at. You shouldn't start putting weight on your body, your body will do that naturally as you age. Just eat the stuff you like, stop when your full and exercise to keep your heart healthy. This should seem like an obvious answer...Like DUH!
I'm 23 5'3 105 lbs I want to gain wight what kind of food should I buy. I...
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