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01-08-2008, 02:24 AM
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#1 (permalink)
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Working overnight, healthy food/drink to bring?
I'm working overnight the next few days, I don't want to overdo it with bad foods to snack on, because I plan on getting my caffeine from soda >( But after these overnights its all water and juice.
What snacks would be good for me to bring? I'm running to walmart before work
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01-08-2008, 02:26 AM
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#2 (permalink)
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healthy things like dried fruit, yogurt, apple juices, etc
just a note on nuts, they contain LOTS or fat, if u eat about a handful or so of nuts each day, u gain alot of weight...
so its healthier to eat about a handful a week
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01-08-2008, 02:28 AM
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#3 (permalink)
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Nuts and dried fruit
To the person below:Nuts contain healthy fats which are vital for a healthy diet.
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01-08-2008, 02:33 AM
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#4 (permalink)
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I personally like crackers (like wheat thins), granola bars (nature valley), and sometimes Nabisco (I think they may them) 100 calorie packs.
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02-08-2008, 01:37 AM
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#5 (permalink)
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all very good suggestions. stay away from cookies, and chips.
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04-22-2008, 04:37 AM
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#6 (permalink)
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Quote:
Originally Posted by Elegance
Nuts and dried fruit
To the person below:Nuts contain healthy fats which are vital for a healthy diet.
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Like peanuts, ie. Planters Dry roasted?
or some other kind...give examples please and size.
I notice the calorie count is high on nuts. 
TY,
Kid
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10-16-2008, 08:32 AM
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#7 (permalink)
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Quote:
Originally Posted by nurse G
healthy things like dried fruit, yogurt, apple juices, etc
just a note on nuts, they contain LOTS or fat, if u eat about a handful or so of nuts each day, u gain alot of weight...
so its healthier to eat about a handful a week
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Nuts are always fatty. Just one question about nuts.. I heard rumors that it adds pimples.. is it true? Or its just rumors?
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11-29-2008, 05:43 AM
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#8 (permalink)
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healthy things like dried fruit, yogurt, apple juices, nuts etc
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12-01-2008, 12:49 PM
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#9 (permalink)
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Nuts and yoghurt is good. But if you want to have some nuts with chocolate, try a dark chocolate with hazelnuts. It have a high flavanoid. You can also have a non-fat snack bar
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