Thread: Ideal BMI?

You need to provide your height and weight to determine your BMI.

Once you determine your BMI you can see what it means:

BMI:
Under 18.5* - Underweight

18.5* - 25 - Healthy Weight

25 - 30 - Overweight

30 - 40 - Obese

Over 40 - Severely obese

So an ideal BMI is between 18.5 and 25.

Yes, I think there is a problem with this.

If you are very muscular and weigh xx amount vs having a lot of fat and weighing the same amount....

I think this is just a very very rough estimate... you can go to a nutritionist or some gyms / dr who can actually give you an accurate measurement..

Body Mass Index or BMI is a tool for indicating weight status in adults. It is a measure of weight for height. I created a a different thread on how to calculate your BMI, but here is the link though for you. I hope this helps

BMI Calculator