Thread: Does fruits make you fat?

My friends and I talked whether eating fruits would make us fat or not. Of course, I told them no. But then my friends insisted that it will since there are certain fruits that will make you fat if you eat too much of it like banana and watermelon. Is it true?

What about vegetables? If you only eat vegetables, will it make you fat?

In my opinion, it's all about calories. It doesn't matter what you eat, you should still think about keeping it in moderation. I don't believe fruits and vegeatble will make you fat but remember to eat other varieties as well.

I agree with mikaela. You have to have a well balanced diet so eat enough protein as well. Bananas and watermelon? I don't think they will make you fat.

If all foods are consumed in moderation, it should make you fat. if you want to be sure, you can count the calories in fruits as well and make sure you don't exceed your daily limit.

I got it.. Thanks.. I know that everything should be eaten in moderation but my friends don't think so. I'm glad to know I'm right on this.

That's okay.. Most of my friends don't know about these things either. But they don't really care about calories and all that stuff so it's not really a big deal for them

My friends just started dieting so they want to know which foods they should eat and which one to avoid..