Thread: 7 Foods That Sabotage Your Diet

Liquid calories also destroyed my diet because before I like to drink soda especially when it's hot. I also love snacking on potato chips and fries which I believe are the reasons why I gained a lot of weight. Now I don't drink soda anymore and I eat fries probably once in 2 months. I try to avoid it now that I have started to live a healthy lifestyle because it's too difficult to burn

Potatoes are evil! They always taste so good. I try not to go out to dinner too much because there's too much temptation. It's not very sociable though but I figure that weight loss is important for now. So I schedule eat-outs may be twice a week, so I see people less often. My friends can;t believe how much weight I've lost and they ask me what's my secret? It was a wonderful moment

It is always hard to avoid Potato in diet, because it is my favorite dish, and i always prefer the potato in every dish.