Thread: Have trouble sleeping and I need help

Originally Posted by mikaela

I have low tolerance to alcohol so whenever I have trouble sleeping my last resort is drinking half a glass of red wine and I sleep like a rock before I can even finish them . It's good for the heart and rich in antioxidants which is good for the body. Don't worry because red wine is completely good for the body if you keep it in moderation, that's a glass for women and 2 glasses for the men everyday!

We were having wine last Christmas and I thought I'd get myself a bottle of wine for the purpose of what you just said! I completely forgot about it until today. Thanks for reminding me!

I had wine for the new year and I slept so deep. I have never felt so well rested before. It's a good way to wake up on the first day of the year