Thread: Home Remedies for the Heart

Aside from avoiding salt and fatty foods in your daily diet and have a regular exercise routine, you can also do these home remedies to help prevent heart diseases.

Lemon - daily use of lemon helps prevent accumulation of cholesterol in the blood vessel.

Grapefruit - beneficial for treatment of heat diseases since they help tone up the heart.

Honey - an excellent heart remedy. Mix 1 teaspoon of honey and fresh lemon juice (just half of the fruit) to a glass of water before going to bed.

Garlic - Boil two pieces of garlic in milk and should be taken daily to help prevent heart problems

Taking 1 spoon of tulsi juice and 1 spoon of honey on an empty stomach is also another effective home remedy for the heart

People with heart problems should also increase their intake of Vitamin E since it improves oxygenation of the cells.


Source: Natural-Home Remedies