Thread: Appetite suppressants.

Going for an obvious new member question here.

Whats the cheapest appetite suppressant which has a real effect on your daily calorie intake?

Just coffee or tea reduces my appetite but I don't drink it as often now since I tend to skip a meal every time I drink a cup or two.

I don't use appetite suppresant.. I drink water before and after meals so I eat less. That's it. What's yours?

I also drink a lot of water before I eat so I don't overeat. I also do that when I am craving or just want to eat but not hungry, because craving can sometimes just mean that you are thirsty. If it doesn't work I brush my teeth which most of the time really works well