Do you take any herbs or anything natural fro weight loss that is safe and won't cause dependency?
Do you take any herbs or anything natural fro weight loss that is safe and won't cause dependency?
Nothing natural so far. I have taken some pills.
I advice you to make exercise rather than considering these pills or any natural herbs, etc!
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Last edited by sryk; 12-23-2008 at 08:02 PM.
Herbal medicine is something we should consider.
nice infos there
yeah.. good ideas!
I agree with sryk. You could consider herbal supplements to help you supress your appetite but it won't make much difference unless you add exercise and change your lifestyle. You could try green tea extract which helps boost your metabolism and stimulate fat burning.